Olympic.org features double Olympic champ Iivo Niskanen, who has built a reputation for training and endurance as he works toward more success.

Francesco Friedrich continues his bobsled winning streak, with win #s 47 and 48 this weekend to cement his status as the all-time World Cup winner.

German bobsled isn't the only team setting domination. Natalie Geisenberger wins her 50th luge World Cup win...showing she's still got it.

It was an unsurprising Dutch show of force at the European speed skating Championships, as the Netherlands won eight of 12 podium spots - including all four titles: Antoinette de Jong and Patrick Roest in the all-arounds and Jutta Leerdam and Thomas Krol in the sprints. Gefeliciteerd!

Bahamanian sprinter Steven Gardiner is the focus of World Athletics's first installment in a new series checking in on how 2019 world champions are handling the Covid-enhanced lead-up to Tokyo 2020.

Irish legendary runner Sonia O'Sullivan pens an appeal for Tokyo 2020 to proceed.

Canadian shot putter Brittany Crew hopes that a new-found focus on nutrition during the pandemic translates to heightened success on the field.

Greysia Polii offered a bittersweet moment of triumph when she won the women's doubles title with partner Apriyani Rahayu at badminton's Thailand Open this weekend.

Vincenzo Nibali: Well, at least here's one professional road cyclist prioritising the Olympic Games.

Sydney 2000 sailing champion Sofia Bekatorou unveils a sexual abuse charge...13 years later.

He's the breakout star of handball's World Championships. Meet DR Congo's Gauthier Mvumbai!

Catch up with WNBA legend and three time Olympic gold medalist Seimone Augustus, via this Knuckleheads podcast interview.

3x3 basketball player Marco Lehmann comes out as gay in order to "perform at the highest level...at peace with himself."

"World's Greatest Athlete" Kevin Mayer speaks with Olympic.org on goals for Tokyo 2020, Japanese culture, his world record, and much more.

Tamyra Mensah-Stock defeats Adeline Gray in a rare marquee matchup, and previews what is sure to be a tough Olympic trials for the lone 76kg spot in women's wrestling.

Race walkers Damian Blocki and Alana Barber have unique challenges in this pandemic: maintaining an enforced long-distance relationship while still each striving for Tokyo 2020.

Steeplechaser Emma Coburn is the latest profile on The Olympic Channel's podcast, sharing thoughts on her 2021 outlook, the new Athletics Association, and more.

Cold Water: Australian soccer star Steph Catley tells the The Sydney Morning Herald her reservations on seeing the Olympics happen this year, given the current state of the pandemic.

Ever want to see a 300lb+ bodybuilder try gymnastics? Let Nile Wilson show you the training.

Canadian Cynthia Appiah strives to represent her community in sport, as she pushes through barriers as a bobsled pilot.

More Canada: Sara Groenewegen is aiming for softball success at Tokyo 2020, after overcoming a coma in the run-up to qualification.

Kamila Stormowska opens up to isu.org on her recent struggles with focus and motivation, as she looks to "have fun" with her short track speed skating.

The Olympic Channel asks Willy Hernangomez what the secret to Spanish success in basketball is.

Multiple-time world and European medalist Damian Quintero sees an Olympic medal as the "jewel in the crown" to his career in karate.

Need some heartwarming news these days? CNN's latest "African Voices" includes a look at Ugandan boxer Hellen Baleke's work to empower women in her community through her sport and trade.

Rugby sevens player Camille Grassineau offers tips to fellow athletes on training in warmer weather.

Jessie Diggans becomes not just the first American, but the first non-European to win the prestigious Tour de Ski. (Thanks, Norway!)

Erin go Bragh! It's not often that Ireland is mentioned in elite winter sports. Congratulations to Thomas Maloney Westgaard's cross-country success this weekend.

Here's a story hard to resist: siblings Uta and Hifumi Abe will both be headed to Tokyo 2020 with judo gold in their sights.

FINA.org takes a look at Joe Kayes, a New Zealander who "crossed the Ditch" and found water polo success in - and with - arch rival Australia.

Kento Momota: Just when he overcomes injury, now Covid-19 hits the badminton star.

Turin 2006 figure skating medalist Sasha Cohen is the host of "Sasha Sessions: A Team USA Podcast", featuring interviews with numerous fellow Olympians.

​Who is the "World Games Greatest Athlete of All Time"? Olympic champion rhythmic gymnast Evgeniya Kanaeva and Tokyo 2020-qualified sport climber Iuliia Kaplina are two of the 24 nominees.

Irish Central shares the "incredible true story of an Olympic athlete turned cop, turned kingpin criminal mastermind", Melbourne 1956 rowing medalist Murray Stewart Riley.

Golfer Adam Scott "considers" playing at Tokyo 2020. Wasn't the attraction of including the sport in the Games the fact that its stars would all appear?

More Ireland: Cycling star Sam Bennett admits question over an Olympic appearance due to a less than ideal course setup for his speed style. Maybe the time trial is the goal?

A Muguruza-Nadal pairing is just one of many that would certainly be exciting, in what could be a "mouth-watering" mixed doubles tennis event, considering possible pairs of Bencic-Federer, Sakkari-Tsitsipas, Osaka-Nishikori, or Andreescu-Shapovalov. None are regular doubles players these days, though...

Can Australia secure American-born Bryce Cotton citizenship in time for an Olympic appearance this year in basketball?

Two-time gold-medalist Carli Lloyd is looking to make one last Olympic run this year in women's soccer.

Meanwhile, Brazilian soccer star and two-time Olympic medalist Marta announced her engagement to professional teammate Toni Pressley. Congratulations!
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Mystery pops up around star gymnast Oleg Verniaiev's "provisional suspension". Even Team Ukraine head coach is tight-lipped.

Happy Birthday to the world's oldest living Olympian, Agnes Keleti! The former gymnast turns 100 on January 9, and celebrates a new biography, "The Queen of Gymnastics".

Need help setting goals for the new year? Diver Steele Johnson advises to dream big.

Fellow champions help feature Brazilian star Gabriel Medina's rise in surfing ahead of the sport's debut at the Tokyo Games.

Australian swimming champion Emily Seebohm opens up on her eating disorder challenges in order to help others, and herself, treat themselves better.

Long-distance runner Gabriela DeBues-Stafford hopes a quiet 2020 has set up a strong 2021 on the track.

In The New York Times, a look at how would-be marathoner Sara Hall inspired in 2020 despite missing out on Olympic qualification.

World record-holder Joshua Cheptegei hopes to become the eighth man to win the 5,000 and 10,000 meter double at next year's Olympics Games.

Whether it's England or Great Britain, team selection is always cause for early hand-wringing for soccer pundits and fans, for the women's team, too.

Congrats to sailor Hannah Mills and rower Martin Helseth on their appointment to the team of European Climate Change Ambassadors.

Could Canada's equestrian jumping team reclaim an Olympics berth, and at the expense of Argentina?

Mujerhoy features an interview with tennis star and Rio 2016 Olympian Garbine Muguruza, touching on 2021 plans...including a good run at the Tokyo Games. (note, in Spanish)

Beijing 2008 medalist Becky Hammon becomes the first woman to head-coach an NBA regular-season game, and rightfully acknowledges the "substantial moment".

Don't forget to check out my recent wishlist for the Tokyo Games this year, featuring Caster Semenya, Team Russia, the end of a gala, and more.

Bring on 2021!

Along with millions of Olympic and sports fans, I'm wishing for a successful, smooth, and healthy Tokyo Olympic Games in 2021. After this year's postponement, there are still serious lingering concerns on participant and spectator Covid-19 protocol, which likely won't be answered until the springtime at the earliest. But we do need a "beacon of hope" to help frame a pandemic recovery. And, today, I choose to look at the glass half-full to start off the year.

I certainly am an Olympics fan. I have been since first falling in awe with the spectacle at Los Angeles 1984. From tradition of ceremony, to compelling competition, and from unsung heroes to the camaraderie of various athletes coming together, I am all in.

That said, my fandom doesn't mean that I don't have some recommendations. So, in honor of the new year, here are Games and Rings' top ten wishes for the Olympics in 2021.

Let me know what your own wishes are in the comments.

​Run, Caster, Run

Middle-distance runner Caster Semenya has one more appeal up her sleeve, to the European Court of Human Rights. Double Olympic champion in the 800 meters, Semenya is currently blocked from defending her title unless she takes testosterone-inhibiting measures, under somewhat arbitrary and selectively exclusionary new World Athletics rules.

As argued a few months ago, World Athletics is on the wrong side of history's trajectory toward human rights in this case. Semenya was born female and is female. She - like some others - is just a female with elevated - but natural - testosterone, and who happened to win the genetics lottery suited for a career in athletics. Why should she be punished for that? Let her run.

Protest for Change

Team USA recently announced not only that "It is a human right to peacefully call upon racial and social injustices during the...Games" but also that "denying the right of respectful demonstrations...runs counter to the Olympic...values."

Wow. This doesn't just run counter to Team USA's own recent actions - just ask fencer Race Imboden and hammer thrower Gwen Berry for their thoughts - it runs against the International Olympic Committee's own Rule 50 of the Olympic Charter, which bans any political protest, including kneeling or even wearing an armband. The IOC even issued its Rule 50 guidelines at the start of the year.

But a year filled with Black Lives Matter activism and increased racial awareness sure can change perspective. World Athletics, representing track & field, issued a President's Award to Mexico City 1968 protestors Tommie Smith and John Carlos (and fellow medalist Peter Norman), a surprising indication that maybe the organization will support its own athletes' Olympic protests. 

For its part, the IOC did give a tepid "we'll look into it" response to Team USA's recommendations. Of course, determining "appropriate" allowable protest and over what issue would be problematic on a global stage like the Olympics, with the wide variety of national interests and backgrounds. But isn't the Olympic stage built on inspiration and striving for better-ness? Will we see a meaningful gesture that spurs conversation toward greater social good? Will the IOC act supportively? Yes, I'm anxious to see it.

A Russian Comeuppance

In its bid to dominate its home Games of Sochi 2014, Russia undertook a doping system that provided its athletes with performance-enhancement and an elaborate coverup. That this was a state-level scheme is no longer in dispute.

What has been the punishment? Four years later, at Pyeongchang 2018, "Russia" was banned but Russian athletes were allowed to compete under an "Olympic Athletes from Russia" moniker. Huh? Essentially, Russian officials were absent, as was the Russian flag and anthem, but otherwise, the team carried on. Really, "Russia" still participated...their flag was honored and their anthem sung.

In 2016, the IOC declined to ban Russia outright despite recommendations by the World Anti-Doping Agency to do just that and following confirmation of deeper state-level manipulation. World Athletics took matters into its own hands and heavily restricted Russian presence in track & field, but elsewhere across the Games, Russia flourished.

Now, after an appeal of a stronger WADA ban, the Court of Arbitration for Sport (CAS) has reduced penalties and restored possible Russian participation at the Games. This will likely again come under a "neutral" banner. The upcoming World Men's Handball Championship next month offers a template, with Team Russia becoming Team "Russian Handball Federation", while still wearing team colors. To paraphrase, if it looks like Russia and carries the name "Russian", it is Russia.

Not much of a punishment for carrying out the largest doping affront against the Olympics, state-sponsored no less. Russia's actions in Sochi disrespected the Games, and its role as host, to say the least. And, so far, Russia has, as U.S. Anti-Doping Agency head Travis Tygart said in response to the recent CAS reduction, "once again escape(d) a meaningful consequence proportional to the crimes...".

What can be done? A repeat of 2018's "Olympic Athletes from Russia" team seems on the way, which has shown to not be much of a deterrence. Although they didn't in 2016, perhaps individual federations should take World Athletics' lead in restricting participation within their own sports. In the meantime, I'm wishing for a subdued Russian presence...maybe somehow there's a team-wide demoralization that affects performance. That's unlikely, but something needs to shake Russia into sincere compliance. Fair, and trusted Olympic-spirit competition needs it.

A Full-Strength Basketball Tournament

The Covid-19 pandemic has upended the sporting calendar in 2020, with ripple effects across next year and beyond as all sports negotiate the Olympic behemoth planted now in 2021. At this stage, many rescheduled dates have been set, and one potential high-profile conflict has emerged over the last few weeks.

The National Basketball Association's modified 2019-20 season, which should have ended in June 2020, finished in October. This pushed their 2020-21 season to start later than normal, in December, which then pushed the potential NBA Finals end to July 22. That's one day ahead of the Opening Ceremony for Tokyo 2020. This means a significant number of potential Olympians would not be available, or interested, in Tokyo participation given the tight turnaround between the NBA season and the Games, particularly for those that will be making deep post-season runs.

U.S. stars are not the only ones affected. Spain's team usually features NBA-ers Ricky Rubio, Marc Gasol, Serge Ibaka, and Nikola Mirotic. Rudy Gobert plays for France, while Patty Mills, Ben Simmons, and Matthew Dellavedova feature for Australia.

Olympic qualification is massively affected, too. Usually, the final Olympic Qualifying Tournaments are held in the NBA off-season. But now in 2021, the qualifiers are set for late June, which would mean in the middle of the NBA post-season play. Would-be stars for the teams trying to qualify in these tournaments include Slovenia's Luka Doncic and Goran Dragic, Greece's Giannis Antetokounmpo, and Serbia's Nikola Jokic...not having them available would carry serious implications for their national teams' Olympic dreams.

Team USA head coach Gregg Popovich is well aware of the timing conundrum, and he's in a tight turnaround, too, as an active NBA coach. Having an NBA-star-studded Olympic tournament has been a highlight of the Games since Barcelona 1992, and I'm hoping that Tokyo's version will also feature the world's best. I'm not sure how this will happen...it's unlikely a significant number of star players will miss the NBA playoffs and not be too tired to play on, but we'll see how it plays out. I also fear that, if NBA-ers pass on the Games en masse, it will set a precedent on not appearing at the Games, allowing the NBA to further push their World Cup at the expense of the Olympics.

A Boxing Comeback

Boxing is a classic Olympic sport, with global appeal and participation. Unfortunately, the sport is on the wrong side of competent governance and trusted integrity.

Except for Stockholm 1912, boxing has been on the official Olympic program since St. Louis 1904. Boxing attracts a wide swath of nations at the Games - entrants from Uzbekistan, Mongolia, Azerbaijan, Tajikistan, Mauritius, and Brazil have won medals across the last three Games, for example. And, supporting the IOC's goal of gender equality, women's events have been included since London 2012, with a targeted increase of equality at Paris 2024.

But trusting boxing to be a fair sport has been an on-going, frustrating issue. Just some of the outrageous decisions include Evander Holyfield's loss to Kevin Barry in 1984, Park Si-Hum's victory over Roy Jones, Jr. at Seoul 1988, Eric Griffin's loss to Rafael Lozano at Barcelona 1992, Floyd Mayweather, Jr.'s loss to Serafim Todorov at Atlanta 1996, Satoshi Shimizu's loss to Magomed Abdulhamidov at London 2012, and Michael Conlan's loss to Vladimir Nikitin at Rio 2016.

These aren't just examples of contested upset losses / wins - they're egregious examples of, at best questionable or, at worst, rigged judging. It seems there is more of a story when there isn't a controversy at an Olympics.

Boxing's governing body hasn't done the sport any favors, either. Its governance and financial problems have forced the extraordinary step of the IOC taking over Olympic qualifiers. The recent election of a new International Boxing Federation president didn't stop the IOC from restricting boxing at Paris 2024 to fewer athletes than at 2020 and not allowing a full program of weight classes. That is a move that many see as punishment for the sport's continued mess.

Can boxing have a smooth, non-controversial program in Tokyo? It'll have to in order to secure confidence and relevance beyond 2024.